Tame your allergies with yogurt

If hay fever and other allergies are making you sneeze and sniffle, reach for yogurt. Kevin Soden, MD reveals how probiotics in yogurt help foster healthy bacteria to prevent allergy symptoms.

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  • 6 ways to beat spring allergies

  • 6 natural ways to beat your allergies

  • 5 tips for dealing with spring allergies

  • What are the health benefits of probiotics?

  • Eat apples to boost immunity

  • What are some natural remedies for seasonal allergies?

  • Fight allergies with butterbur

  • How to tell the difference between cold and allergy symptoms

  • Why yogurt is good for your gums

  • What are probiotics, and how can I introduce them into my diet?

Up Next

  • 6 ways to beat spring allergies

  • 6 natural ways to beat your allergies

  • 5 tips for dealing with spring allergies

  • What are the health benefits of probiotics?

  • Eat apples to boost immunity

  • What are some natural remedies for seasonal allergies?

  • Fight allergies with butterbur

  • How to tell the difference between cold and allergy symptoms

  • Why yogurt is good for your gums

  • What are probiotics, and how can I introduce them into my diet?

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