Life unscripted: russell on the importance of exercise while living with COPD

For Russell, exercise is a critical component for managing his COPD.

Making a few changes to your daily routines can help you breathe easier with this chronic respiratory condition.

Cardio is not the only way to burn calories and stay fit. Learn about gentler, meditative movement patterns from around the world.

Regular exercise can help lower the chances of developing a potentially dangerous blood clot.

You still need to eat well and exercise.

Is this the reason you're wheezing?