What are some alternative therapies to treat anxiety?

Medications are just one part of a comprehensive treatment plan for anxiety; cognitive therapy, mindfulness, exercise, sleep, and social support are also key. Psychiatrist Sue Varma, MD, shares alternative options for treating anxiety.

Anxiety disorders are common but very treatable. Learn what can help you feel better.

Learn how to recognize and manage anxiety in children so they can feel better.

Too much screen time can harm sleep, mood, and much more.

Find out why cynical people may be more likely to develop dementia.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.