Incorporating rest and identifying burnout

Child and Adult Psychiatrist Domenick Sportelli, DO, teaches us how to identify cues from our bodies that can indicate we may be close to burnout and recommends mindfulness activities to support our overall health.

Prescribing antidepressants alone for bipolar disorder could actually increase manic episodes in patients.

Get this must-know info if you are expecting.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.

Constant caffeine, skipped workouts and other perils of the late-night worker.

Try affirmative self-talk to turn your outlook around.