Mental health awareness: ‘‘just listen’’

When someone needs help, sometimes just listening is more important than offering solutions.

Know when to speak up and what to say.

Suicide could affect anyone, even those without mental illness. Learn to recognize when someone might be at risk.

Your body may not work as well as it used to, but you can take steps to support good health.

If you’ve been sexually assaulted, it’s not your fault and you’re not alone.

Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.