4 benefits a trip to Hawaii can have on your health

You already know Hawaii for its pristine beaches, floral lei and tropical tiki drinks, but did you know a trip to Hawaii might improve your health? Hawaii has consistently ranked as one of the healthiest states in the country. At 82.5 years, it also has the longest life expectancy, compared to 78.6 years nationally. So, what is it about the Aloha State that leads to healthy, long-lived residents? Nobody can say for sure, although America’s Health Rankings notes the state’s low obesity rates, high physical activity, low levels of air pollution and low prevalence of frequent mental distress in its assessment. If you can’t actually live in Hawaii, try these tips on your next Hawaiian getaway to maximize fun while giving you a possible health boost.