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Poet and essayist Ralph Waldo Emerson believed nature was good for the soul: “The happiest man is he who learns from nature the lesson of worship.” But spending time outdoors is also good for the body and mind, in a number of different ways. From your disease risk to your mental well-being, here’s how visiting parks and other green spaces can influence your health.
Sources: Emerson, Ralph Waldo. The complete works... + 12
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