General wellnessSleep

Permanent daylight saving time would not be healthy, experts say

Nov, 20221:52 watch
LearnNature healthPermanent daylight saving time would not be healthy, experts say

Permanent daylight saving time would not be healthy, experts say

00:00
-00:00

Daylight saving time begins on March 9, 2025

Up next

Permanent daylight saving time would not be healthy, experts say
1:52 - NOW PLAYING

Permanent daylight saving time would not be healthy, experts say

Nov 7, 2022

Does daylight saving time affect your health?
1:28

Does daylight saving time affect your health?

Oct 28, 2022

6 tips to navigate daylight saving time
2:24

6 tips to navigate daylight saving time

Mar 9, 2023

7 tips to navigate 'falling back' into standard time
1:41

7 tips to navigate 'falling back' into standard time

Oct 19, 2023

Social jet lag and how to cure it: explained
1:31

Social jet lag and how to cure it: explained

Aug 12, 2021

Eating earlier in the day can be beneficial for your health, two studies suggest
1:36

Eating earlier in the day can be beneficial for your health, two studies suggest

Oct 6, 2022

6 tips to help you wake up early
1:26

6 tips to help you wake up early

Nov 5, 2021

5 signs you may have seasonal affective disorder
1:48

5 signs you may have seasonal affective disorder

Sep 29, 2023

Sleeping with a light on is bad for your health, study finds
1:32

Sleeping with a light on is bad for your health, study finds

Apr 11, 2022

Exposure to light while sleeping is linked to obesity and other health issues, study says
2:02

Exposure to light while sleeping is linked to obesity and other health issues, study says

Jun 22, 2022

Sleep myths that may be robbing you of a restful night
1:47

Sleep myths that may be robbing you of a restful night

Mar 18, 2022

Recommended for you

5 healthy ways to spring forward for daylight saving time
Article
What may be wreaking havoc on your body clock
Article
Psychiatry
How to cope with seasonal affective disorder (SAD)
Article
How night shifts disrupt circadian rhythm
Article
Top reasons to track your fitness
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.