What are the health benefits of phytochemicals?

Phytochemicals are key micronutrients needed for the body's immune system. Family physician and author Joel Fuhrman, MD, explains why it's so important to include phytochemicals, found in natural foods and "G-bombs", in your diet.

Did your favorite beverage make the list?

Your body may not work as well as it used to, but you can take steps to support good health.

Learn what this really means, how much is considered “safe”, and how the FDA responded.

Put these practices into place and you could lower your risk of cardiovascular disease.