What are common types of vegetarian diets?
There are various types of vegetarian diets, depending on whether you choose to consume milk, eggs, fish, or no animal products at all. In this video, veganist and author Kathy Freston explains the differences, and what being "veganish" means.
Up Next
What are the long-term effects of vegan diet?
What are some good sources of plant proteins?
Why is protein so important for a vegetarian diet?
What are healthy breakfast ideas for vegetarians and vegans with diabetes?
Why is dark chocolate healthy?
What vegan foods can I substitute for meat and animal products?
Why are high-fiber foods good for my health?
How often should I include fish in my diet, and what kinds?
How would a vegan diet be healthy for me?
Why am i gaining weight on a vegetarian diet?
