Privacy policy Consumer health data privacy Terms of use

Cookie policy Your privacy choices

© 2026 Sharecare, Inc.

Here's what happens to your body when you quit smoking

Smoking cessation Lung & breathing General wellness

Here's what happens to your body when you quit smoking

If you smoke, the best thing you can do for your health is to quit.

Learn Quit smokingHere's what happens to your body when you quit smoking

Up Next

Nicotine addiction: what you need to know
Want to actually quit smoking this time? think about this
How to quit (5 min)
3 quit smoking tips that this coach has seen work
Find your motivation (4 min)
Quitting smoking could majorly change gut bacteria
How to be tobacco-free
New reasons to shed old habits
Does vaping damage your lungs?
Meditation to quit smoking

Up Next

Nicotine addiction: what you need to know
Want to actually quit smoking this time? think about this
How to quit (5 min)
3 quit smoking tips that this coach has seen work
Find your motivation (4 min)
Quitting smoking could majorly change gut bacteria
How to be tobacco-free
New reasons to shed old habits
Does vaping damage your lungs?
Meditation to quit smoking

AskMD

Questions about Smoking cessation?

Get instant answers from our AI health assistant

Recommended for you

Don't let these misconceptions keep you from dropping the habit.

6 myths about quitting smoking that could be keeping you sick

About 7 in 10 adult smokers want to kick the habit—and you can, too, with these tips.

Ready to quit smoking? Here’s how to make it happen

Say farewell to your cigarettes by sticking with this step-by-step plan.

How to quit smoking once and for all

Knowing what triggers your smoking cravings is the first step towards quitting.

Common smoking triggers and how to avoid them

Plan not just for emergencies and retirement, but also for the good things in life.

3 reasons you should save money

How can I be more consistent?