General wellnessLung & breathingSmoking cessation

Here's what happens to your body when you quit smoking

Aug, 20232:21 watch
LearnQuit smokingHere's what happens to your body when you quit smoking

Here's what happens to your body when you quit smoking

00:00
-00:00

If you smoke, the best thing you can do for your health is to quit.

Up next

Here's what happens to your body when you quit smoking
2:21 - NOW PLAYING

Here's what happens to your body when you quit smoking

Aug 23, 2023

Want to actually quit smoking this time? think about this
1:25

Want to actually quit smoking this time? think about this

Sep 11, 2019

How to quit (5 min)
5:17

How to quit (5 min)

Nov 9, 2021

3 quit smoking tips that this coach has seen work
1:00

3 quit smoking tips that this coach has seen work

Aug 7, 2019

Find your motivation (4 min)
4:25

Find your motivation (4 min)

Nov 9, 2021

Quitting smoking could majorly change gut bacteria
1:14

Quitting smoking could majorly change gut bacteria

Nov 18, 2019

How to be tobacco-free
10:15

How to be tobacco-free

Aug 10, 2018

New reasons to shed old habits
7:14

New reasons to shed old habits

Oct 18, 2019

Nicotine addiction: what you need to know
2:19

Nicotine addiction: what you need to know

Oct 26, 2023

Does vaping damage your lungs?
1:40

Does vaping damage your lungs?

Oct 26, 2023

Meditation to quit smoking
1:02

Meditation to quit smoking

Apr 10, 2025

Recommended for you

How to quit smoking once and for all
Slideshow
Ready to quit smoking? Here’s how to make it happen
Article
Common smoking triggers and how to avoid them
Article
Not ready to quit smoking? try these lifestyle changes instead
Slideshow
4 shocking ways smoking affects your body
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.