Road to resilience: the three C's

Paul Bartone, PhD, defines resilience in the context of the 3 C's: control, commitment, and challenge. Jen Caudle, DO, and Vonda Wright, MD, discuss what these mean.

Your body may not work as well as it used to, but you can take steps to support good health.

If you’ve been sexually assaulted, it’s not your fault and you’re not alone.

Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.

Put these practices into place and you could lower your risk of cardiovascular disease.

Learn what increases the odds that you or a loved one will experience major depressive disorder.