What is anti-resistance training and what does it have to do with resilience?

Jud Brewer, MD, and Jen Caudle, DO, discuss how anti-resistance has to do with being open and curious.

Prescribing antidepressants alone for bipolar disorder could actually increase manic episodes in patients.

Get this must-know info if you are expecting.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.

Constant caffeine, skipped workouts and other perils of the late-night worker.

Try affirmative self-talk to turn your outlook around.