Road to resilience: do it with a friend

Friends, loved ones, and communities are critical to mental health when dealing with COVID-19.

Updated onNovember, 2026

Here’s how to find the motivation you need to more skillfully navigate life’s stressors.

Whether it’s a romantic partner, close friend, or loving family member, the benefits of a bond can be profound.

If you’ve been sexually assaulted, it’s not your fault and you’re not alone.

Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.

Learn what increases the odds that you or a loved one will experience major depressive disorder.