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Road to resilience: do it with a friend

Mental health Healthy relationships Stress relief

Road to resilience: do it with a friend

Friends, loved ones, and communities are critical to mental health when dealing with COVID-19.

Learn ResilienceRoad to resilience: do it with a friend

Written by Jameson Kowalczyk.

Medically reviewed by Ann Wendling, MD, MPH.

Updated onAugust, 2026

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Written by Jameson Kowalczyk.

Medically reviewed by Ann Wendling, MD, MPH.

Updated onAugust, 2026

Up Next

Road to resilience: do it with a friend
Road to resilience: doing the hard work
Road to resilience: tips for self-care
Webinar: the power of social support
4 ways to fight loneliness and build community
Roadmap to resilience: how to embrace change
Roadmap to resilience: flexibility and curiosity

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