General wellnessSleep

88% of U.S. adults lose sleep due to binge-watching

Nov, 20191:19 watch
LearnScreen time88% of U.S. adults lose sleep due to binge-watching

88% of U.S. adults lose sleep due to binge-watching

00:00
-00:00

It's no surprise that digital screens take up more of our time each day, but a recent survey shows that 88% of adults choose television over sleeping.

Up next

88% of U.S. adults lose sleep due to binge-watching
1:19 - NOW PLAYING

88% of U.S. adults lose sleep due to binge-watching

Nov 11, 2019

4 health problems that could affect your sleep
1:36

4 health problems that could affect your sleep

Oct 14, 2022

Sleep myths that may be robbing you of a restful night
1:47

Sleep myths that may be robbing you of a restful night

Mar 18, 2022

8 ways to train your brain to fall (and stay) asleep
1:06

8 ways to train your brain to fall (and stay) asleep

May 26, 2021

4 signs TV is hurting your mental health
1:24

4 signs TV is hurting your mental health

Oct 28, 2022

7 smart things to do before bed
2:02

7 smart things to do before bed

Dec 9, 2021

4 surprising facts about sleep
1:10

4 surprising facts about sleep

Dec 20, 2021

3 tips to stop doomscrolling and get a good night’s sleep
1:55

3 tips to stop doomscrolling and get a good night’s sleep

Jun 17, 2022

Losing one night of sleep can harm your well-being, new study finds
1:10

Losing one night of sleep can harm your well-being, new study finds

Jul 12, 2021

Want to lose weight? try sleeping more
1:32

Want to lose weight? try sleeping more

Feb 8, 2022

Sleeping with a light on is bad for your health, study finds
1:32

Sleeping with a light on is bad for your health, study finds

Apr 11, 2022

Recommended for you

Can watching too much TV dampen happiness?
Article
How late-night smartphone use affects teens' health
Article
Neurology
Why poor sleep could derail weight loss, increase heart disease risk
Article
Top reasons to track your fitness
Article
Top 9 ways to be an even better parent
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.