NutritionSkin healthSupplements & vitamins

Boost immunity with zinc

Aug, 20150:43 watch
LearnSkin healthBoost immunity with zinc

Boost immunity with zinc

00:00
-00:00

Your body needs zinc, a mineral that's essential for buiding a strong immune system and healthy skin. In this video, registered dietician Samantha Heller shares ways to get more zinc in your diet.

Up next

Boost immunity with zinc
0:43 - NOW PLAYING

Boost immunity with zinc

Aug 4, 2015

How to boost your immune system with food
2:01

How to boost your immune system with food

Nov 17, 2021

What are the benefits of taking a zinc supplement?
1:30

What are the benefits of taking a zinc supplement?

Dec 16, 2013

Protect your skin with lycopene
0:29

Protect your skin with lycopene

Aug 4, 2015

Here’s how to give your immune system a boost during cold and flu season
1:47

Here’s how to give your immune system a boost during cold and flu season

Oct 14, 2022

What are the health benefits of probiotics?
1:30

What are the health benefits of probiotics?

Oct 29, 2012

Get your daily Vitamin C
0:45

Get your daily Vitamin C

Aug 4, 2015

What vitamins can boost my immune system and my overall health?
1:30

What vitamins can boost my immune system and my overall health?

Oct 30, 2012

Eat apples to boost immunity
1:30

Eat apples to boost immunity

Dec 19, 2012

What foods can help boost my memory?
1:39

What foods can help boost my memory?

Oct 29, 2012

How can I boost my immune system during cold and flu season?
2:05

How can I boost my immune system during cold and flu season?

Jan 28, 2013

Recommended for you

7 simple ways to optimize your immune system
Article
The truth about water pills and weight loss
Article
Endocrinology
5 ways to navigate a dinner party when you have diabetes
Article
6 natural ways to treat constipation
Article
Sirloin steaks with mushroom sauce
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.