8-minute meditation for psoriasis

Stress can play a major roll in psoriasis flare-ups. Take a break with this calming beginner's meditation session.

Medically reviewed by Mark Arredondo, MD.

Updated onAugust, 2026

Even better than treating psoriasis is preventing a flare-up in the first place. Here’s how.

Learn how to recognize and manage anxiety in children so they can feel better.

Here’s how to use everyday cleaners safely and correctly to ward off germs.

Get the dirt on what causes allergies and asthma.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.