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What to do if my partner & I sleep at different temperatures

Aug, 20131:10 watch
LearnSleep healthWhat to do if my partner & I sleep at different temperatures

What to do if my partner & I sleep at different temperatures

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If you and your bed partner don't agree on room temperature, the warm partner can sleep outside the covers and the cool partner can sleep inside the covers with socks. Sleep expert Michael Breus, PhD, gives a recommended room temp and more tips.

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