What is the danger of taking sleeping pills for a long period of time?

Taking sleeping pills for longer than directed can have some bothersome side effects, says sleep medicine expert Carol Ash, DO. Learn how long it's safe to keep taking sleeping pills.

Learn how to recognize and manage anxiety in children so they can feel better.

Too much screen time can harm sleep, mood, and much more.

Find out why cynical people may be more likely to develop dementia.

Strategies for keeping medications and dosing schedules organized when treating congenital adrenal hyperplasia.

Find out about medications and lifestyle habits that can help lower your cholesterol for a healthier heart.