How is sleep affected by age in women?

Women sleep less as they go through the stages of their life, according to Patricia Geraghty, NP. Find out how sleep changes during menstruation, pregnancy, post-pregnancy, and menopause.

Do women really need more sleep than men? How much sleep is enough? Find answers to these common sleep health questions.

For people in perimenopause and menopause, getting better rest might make a difference in bed.

Prescribing antidepressants alone for bipolar disorder could actually increase manic episodes in patients.

Get this must-know info if you are expecting.

From menstrual cycles and pregnancy to STIs, learn about typical vaginal discharge and when you should see a healthcare provider.