Bone & joint healthFitness & exercisePain management

What exercises are good for neck and shoulder pain?

Jan, 20260:36 watch
LearnSpine healthWhat exercises are good for neck and shoulder pain?

What exercises are good for neck and shoulder pain?

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Exercises that are good for neck and shoulder pain include simple neck stretches, and wall walk exercises. In this video, chiropractor Steven Shoshany, DC, demonstrates a few exercises that will strengthen the neck and shoulders, preventing pain.

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