Back painFitness & exerciseHealthy aging

What exercises can help my posture?

Nov, 20121:30 watch
LearnSpine healthWhat exercises can help my posture?

What exercises can help my posture?

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Great posture isn't automatic. Orthopedic surgeon Vonda Wright, MD, shares easy posture exercises to help you stand up -- and sit up -- straight to avoid neck and back pain.

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