How can I use aromatherapy to help reduce stress?

Simple fragrances can significantly reduce stress. In this video, psychotherapist Mike Dow explains why they're so powerful.

You can’t control every stressor. But with these smart strategies, you can influence how they affect you.

Calm down with these quick tricks.

If you’ve been sexually assaulted, it’s not your fault and you’re not alone.

Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.

Learn what increases the odds that you or a loved one will experience major depressive disorder.