Can eating soy raise my risk of breast cancer?

There is a myth that eating soy can increase the risk of breast cancer, but that's untrue - in fact, soy reduces the probability of breast cancer. Cancer prevention specialist William Li, MD, shares some great dietary sources of soy.

Studies increasingly suggest a connection, but you can take steps to lower your odds.

The foods you avoid are just as important as the ones you eat.

A healthy diet that emphasizes plant-based foods may have benefits.

You should come in even when you have your period and be prepared to ask any questions you may have about your health.

The answer may surprise you. Learn what contributes to sagging over time and what you can do about it.