Category: Realage Assessment
What topics does the RealAge Assessment cover?
The assessment covers areas including: • Physical activity and exercise habits • Diet and nutrition • Sleep quality and duration • Stress levels and mental health • Social connections and relationships • Medical history and chronic conditions • Preventive care and screenings • Alcohol and tobacco use • Body weight and BMI • Medications and supplements • Family health history • Safety habits (seatbelts, sunscreen, etc.)