5 reasons you may be having muscle spasms

A muscle spasm, or cramp, is when a muscle suddenly tightens up and won't relax.

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Up Next

  • 4 things to do at home that can help muscle strain

  • 4 ways to care for muscle pain caused by inflamed fascia

  • 9 possible reasons for feeling bloated

  • 5 exercises to stay strong and fit as you age

  • What are the causes of fatigue?

  • 7 ways to relieve yourself of shoulder and neck pain

  • 5 natural headache remedies that work

  • Plantar fasciitis: everything you need to know

  • 5 most common migraine questions answered

  • What are the different types of back pain?

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