How your diet could be affecting your memory

One popular diet designed to control blood pressure also appears to improve brain function. Emergency medicine physician Darria Long-Gillespie, MD, talks about the details of the DASH Diet and its many benefits.

It's simple to follow and may help protect your body from disease.

Manage your weight, cut cholesterol, and lower your blood pressure with DASH.

This easy eating plan helped me drop pounds, lowered my blood pressure, and changed how I think about food.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.

Get the facts and learn ways to cope with this life-changing disease.