How are polyphenols good for my overall health?

Polyphenols are good for health because they are potent antioxidants that quench free radicals; they are found in wine, coffee, tea, and chocolate. Watch neurologist David Perlmutter, MD, discuss why you should include polyphenols in your diet.

Put these practices into place and you could lower your risk of cardiovascular disease.

If you are living with hep C, your firsthand experience can encourage others to get screened.

Here are seven dairy and plant-based options to try today.

Find out who should consider using one—and how to do it safely.