How can we help caregivers?

Being a caregiver to an older family member or friend presents a lot of challenges. HealthMaker Debra Whitman talks in this video about resources the AARP offers to help caregivers fill their roles confidently.

Caregiving may be the hardest job you ever have. Here’s how to develop the strength and endurance you need to care for others.

Spending time in nature can boost health, but access to parks is not equally available to all.

Putting money away for college is important, but so is your retirement savings. Balance both with smart strategies.

You can’t completely control your risk of cognitive decline, but adopting healthy habits and stimulating your brain may help lower the odds.