How do enemas treat constipation?

When you're stopped up inside, an enema can be a quick and effective remedy, says internal medicine specialist and Dr. Oz Show guest Keri Peterson. Watch this video to find out when and how it can work.

Before you start straining, try these natural constipation relief strategies.

Backed up? You may be able to find relief by switching up your diet.

You might not want to reach for that laxative.

You’ve got to go—but you can’t. Get the facts about what causes constipation, plus ways to find relief.

Understand when things are moving too slow, get tips on how to get them moving again, and learn when to seek help.