NutritionWeight loss

Why should I have a snack before going to the grocery store?

Jan, 20260:36 watch
LearnEmotional eatingWhy should I have a snack before going to the grocery store?

Why should I have a snack before going to the grocery store?

00:00
-00:00

You should avoid going to the grocery store when you're hungry because you will buy more food, and you will also make poor food choices. Watch psychologist Jennifer Hartstein, PsyD, explain why you should have a snack before buying groceries.

Up next

Why should I have a snack before going to the grocery store?
0:36 - NOW PLAYING

Why should I have a snack before going to the grocery store?

Jan 14, 2026

Why shouldn't I go to the grocery store hungry?
0:30

Why shouldn't I go to the grocery store hungry?

Nov 12, 2012

How do supermarkets get shoppers to spend more?
1:30

How do supermarkets get shoppers to spend more?

Jun 19, 2013

Why should I avoid going to the grocery store when I am hungry?
0:46

Why should I avoid going to the grocery store when I am hungry?

Jan 14, 2026

How can I avoid compulsive shopping?
0:37

How can I avoid compulsive shopping?

Jan 14, 2026

What is the best time of day to go grocery shopping?
0:24

What is the best time of day to go grocery shopping?

Nov 12, 2012

How should I approach grocery shopping if I want to lose weight?
0:57

How should I approach grocery shopping if I want to lose weight?

Nov 12, 2012

What are some healthy shopping tips?
1:57

What are some healthy shopping tips?

Oct 29, 2012

How can I buy healthy groceries on a budget?
1:26

How can I buy healthy groceries on a budget?

Oct 29, 2012

Why should I avoid giving into food cravings?
1:30

Why should I avoid giving into food cravings?

Oct 29, 2012

3 ways to eat healthy on a budget
1:30

3 ways to eat healthy on a budget

Nov 12, 2012

Recommended for you

The truth about water pills and weight loss
Article
Endocrinology
5 ways to navigate a dinner party when you have diabetes
Article
Should you take water pills for weight loss?
Article
6 natural ways to treat constipation
Article
Sirloin steaks with mushroom sauce
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.