How can I avoid injuries while exercising?
How can I avoid injuries while exercising?
Whether you're starting a new exercise program or just getting back into fitness, you want to stay safe. In this Orthopedic surgeon Vonda Wright, MD, shares tips to avoid tendonitis, stress fractures, and other sports injuries.
Up next
How can I avoid injuries while exercising?
Nov 6, 2012
What is the right way to lift weights?
Nov 6, 2012
How can I relieve pain from tennis elbow?
Dec 10, 2012
What is the best exercise for a healthy back?
Dec 10, 2012
How can I plan an effective exercise routine?
Nov 6, 2012
New workout routine? Keep it simple
Nov 6, 2012
How to heal shin splints
Jan 28, 2026
What exercises can help my posture?
Nov 6, 2012
How to dress for winter workouts
Nov 6, 2012
To prevent running injuries start with your big toe
Nov 6, 2012
Try orthotics to prevent foot pain
Dec 10, 2012
Recommended for you
How can I be more consistent?