2024 goal setting for your body, your relationships, and your life
2024 goal setting for your body, your relationships, and your life
In our first episode of “Small Changes Big Results,” child and adult psychiatrist Domenick Sportelli, DO, shares tips on how to be productive and goal set without burning out, a panel of experts breaks down the ins and outs of goal setting and more.
Up next
2024 goal setting for your body, your relationships, and your life
Jan 8, 2024
Make changes without burning out
Jan 8, 2024
What are small ways to be more productive in everyday life?
Jan 8, 2024
How to keep fitness goals this year
Jan 8, 2024
Episode 1: goal-setting for your body, your relationships, and your life
Jan 16, 2023
Exercise more (even a little) this year
Jan 8, 2024
Incorporating rest and identifying burnout
Jan 18, 2024
Your financial health: how to budget better
Jan 18, 2024
Back to school anxiety: tips from a child psychiatrist
Sep 12, 2023
Prioritizing rest & relaxation in our lives
Jan 18, 2024
Manage your health and your expectations
Feb 15, 2023
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