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What are ways to include yogurt in my diet?

Jan, 20260:38 watch
LearnHealthy breakfastsWhat are ways to include yogurt in my diet?

What are ways to include yogurt in my diet?

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To include more yogurt in your diet, you can enjoy a standard parfait, but there are lots of other ways to incorporate yogurt into your favorite recipes. In this video, nutrition specialist Heidi Skolnik shares a few tips for enjoying yogurt.

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