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How does Greek yogurt compare to regular yogurt?

Jan, 20261:31 watch
LearnMilk nutritionHow does Greek yogurt compare to regular yogurt?

How does Greek yogurt compare to regular yogurt?

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With three times as much milk and twice the protein as regular yogurt, Greek yogurt is a nutritional powerhouse, but that's not all, says nutritionist Kate Geagan. Watch the video for another reason to go Greek.

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