Eat dark chocolate to build muscle

You already know eating dark chocolate can lower blood pressure, prevent cavities, protect the heart, and keep depression away. Michael Roizen, MD, explains how it can also make your muscles stronger.

It wasn't long ago that chocolate was considered about as good for you as a stick of butter. Times have changed.

Un resumen sobre el colesterol, que incluye los diferentes tipos de colesterol y el tratamiento para el colesterol alto.

Hay medidas que puede tomar para reducir su riesgo.

An overview of cholesterol, including the different types of cholesterol and treatment for high cholesterol.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.