Mental healthStress reliefWeight loss

How to cope with emotional eating

Oct, 20121:57 watch
LearnEmotional eatingHow to cope with emotional eating

How to cope with emotional eating

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Emotional eating is a top challenge when it comes to losing weight. It's hard resist cravings when you're bored, stressed, lonely or sad. Michael Roizen, MD, offers a tip that can help you get a handle on emotional health.

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