How to cope with emotional eating

Emotional eating is a top challenge when it comes to losing weight. It's hard resist cravings when you're bored, stressed, lonely or sad. Michael Roizen, MD, offers a tip that can help you get a handle on emotional health.

Start by identifying your triggers.

Taking off a few pounds can be challenging, here are some tips to help you succeed.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

Prescribing antidepressants alone for bipolar disorder could actually increase manic episodes in patients.

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