7 ideas to help Americans eat healthier

U.S. deaths caused by poor diets outrank deaths caused by smoking. Watch this video to learn how to lead a healthier lifestyle.

Try these tips to reduce the saturated fat, added sugar, and excess sodium in your meals—without sacrificing flavor.

Some daily diet routines may contribute to excessive intake of calories, sugar, and salt. Here's how to tweak them and eat healthier.

Emulate the healthiest eaters by building these into your life.

Living the sweet life doesn't have to be unhealthy.

They’re cheap. They’re easy. They could be hazardous to your health. Here’s how to scale down.