7 small substitutes with big benefits

Changing just a few things in your diet can keep your cholesterol levels in the healthy range.

Managing your cholesterol doesn't have to mean skipping your favorite foods.

What should you eat to lower your cholesterol? Choose an overall heart-smart diet and you should see those numbers improve.

Skipping healthy fats? Staying too long at happy hour? These everyday slipups can undermine your heart health.

Managing high cholesterol can help reduce your risk of heart disease and heart attack. Learn how to keep your levels heathy.

Find out about medications and lifestyle habits that can help lower your cholesterol for a healthier heart.