How can I make healthy choices at restaurants?

Have you been avoiding eating out to stick to your diet? You can still eat in restaurants with these healthy dining tips from "Hungry Girl" author Lisa Lillien.

Diabetes numbers are on the rise in the U.S. But smart prevention strategies can help keep the epidemic at bay.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.

Try these delicious tips to bring variety to your meals and help you reach your weight goals.

Is intermittent fasting right for you?