How can I avoid overeating at holiday parties?

Holiday parties are treacherous territory for dieters. "Hungry Girl" author Lisa Lillien gives tips that will keep you from getting as plump as Santa.

Losing weight may help some people better manage migraine, and also improve other areas of overall health.

Exposure to violence can cause fright, worry and aggression in kids. These tips can help.

It can be tough for you to find a job and many Veterans are in debt—but it's not all bad news.

See how making a change to your cardio routine can make your workout more effective.