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A poor diet could be shaving years off your life span. Here's how to build a better eating plan.
A plant-based diet can improve heart health and add years to your life.
Some of these lifestyle tweaks could add more than a decade to your life expectancy.
Here’s what to know about the health issues linked to these meats—plus, how to cut back.
Going meatless may help your waistline and lower your risk of diabetes, cancer and heart disease.