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Eating two servings of one fatty fruit per week can reduce the risk of a heart attack, study says

18 million people die from cardiovascular disease around the world each year. Eating two servings of one fatty fruit per week can reduce the risk of a heart attack, study says.


LearnHealthy fatsEating two servings of one fatty fruit per week can reduce the risk of a heart attack, study says

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Up Next

  • New research shows stroke risk tied closer to type of fat consumed, not amount

  • Processed and red meat linked to heart disease, study finds

  • 3 fruits and vegetables to consider when eating your daily servings

  • Pollution and extreme temperatures may double your risk for a deadly heart attack, study suggests

  • 8 simple habits that could drastically improve your heart health

  • 5 food swaps to help you follow a Mediterranean diet

  • Focus on healthy fats

  • Heart disease: why women (especially Black women) need to act now

  • Coffee lowers risk of heart problems and early death, study finds

  • Cutting just a little salt from your diet can have big health benefits

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