7 blender-friendly recipes that aren't smoothies

A blender is the perfect tool for whipping up a post-workout shake or a refreshing smoothie, but it can also come in handy for creating other recipes, too. Take a break from your slow cooker, microwave, or oven and try blending up easy lunch, snack, and dessert recipes, including cold soups and even ice cream. These quick, no-cook recipes are all low in calories and loaded with vital nutrients.