What foods can help lower cholesterol?

The best way to lower your cholesterol with diet is to first eliminate certain types of foods altogether, says nutrition expert Dr. Neal Barnard. To find out what to cut, and the cholesterol lowering foods you should eat instead, watch this video.

What should you eat to lower your cholesterol? Choose an overall heart-smart diet and you should see those numbers improve.

Strengthen your heart with these heart-friendly workouts.

Here’s why keeping up on oral health is crucial to total-body wellness.

Learn why hypertension in older adults is linked with stroke and dementia.

In the U.S., about 805,000 people have a heart attack each year. Learn about heart attacks and what to do if you develop symptoms.