DiabetesFitness & exercise

Home workouts for better blood sugar

Not a fan of the gym? In this Health Smarts video, fitness expert Mike Clark, DPT, shares tips for great home workouts to help you lose weight, manage your blood sugar, and prevent type 2 diabetes.

LearnHormone healthDiabetesHome workouts for better blood sugar

Up Next

  • 4 easy exercises you can do at home with type 2 diabetes

  • 4 easy ways to boost your physical activity

  • 5 ways to find time to exercise

  • 4 tips to maximize your cardio workouts

  • 3 tips to breeze through your workout

  • 6 steps to better exercise with diabetes

  • Boost your metabolism with morning workouts

  • 3 steps to live longer

  • 5 fun summer workouts

  • Move more often, have more fun: do's and don'ts of exercise and diabetes

Up Next

  • 4 easy exercises you can do at home with type 2 diabetes

  • 4 easy ways to boost your physical activity

  • 5 ways to find time to exercise

  • 4 tips to maximize your cardio workouts

  • 3 tips to breeze through your workout

  • 6 steps to better exercise with diabetes

  • Boost your metabolism with morning workouts

  • 3 steps to live longer

  • 5 fun summer workouts

  • Move more often, have more fun: do's and don'ts of exercise and diabetes

AskMDAskMD

Curious about insulin options?

Get instant answers from our AI health assistant

Ask Now

Recommended for you

No time to exercise? Short, intense physical activity can help you manage blood sugar levels.

Quick workouts for people with diabetes
Article

Getting regular exercise is helpful if you have diabetes. Here are tips to make your workout safe and effective.

How to stay safe when exercising with diabetes
Article

You don’t need fancy equipment to get a great workout. Here’s how to maintain your fitness within your home.

No gym? no problem. how to stay fit at home
Article

If you need help managing your weight, cutting back on sweet drinks can make a difference.

Limiting sugary drinks can help you lose weight
Article

Boost your eye health with these smart lifestyle changes.

9 tips to protect your eyesight
Slideshow
AskMDHow can I be more consistent?
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.

ask-mdask-md
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.