What is human growth hormone (HGH)?

Human growth hormone (HGH) is a crucial substance, especially at certain times of life. In this video, sports nutrition specialist Leslie Bonci discusses what HGH is and how it works.

Up Next

Recommended for you

In the third installment of Sharecare’s Science of Weight Loss series, experts shed light on hormones—how they affect your weight and what you can do to control them.

How to curb hunger hormones and lose weight

Article

Diabetes numbers are on the rise in the U.S. But smart prevention strategies can help keep the epidemic at bay.

Everything you need to know about type 2 diabetes

Slideshow

An overview of cholesterol, including the different types of cholesterol and treatment for high cholesterol.

What is high cholesterol?

Article

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.

Almond crusted tilapia recipe

Article

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.

CAH and taking care of yourself as a parent or caregiver

Article

How can I be more consistent?