How can bladder training help treat urinary incontinence?

Bladder training, or kegel exercises, helps treat urinary incontinence because it helps strengthen a weak pelvic floor. In this video, urologist Harry Fisch, MD, explains how kegel exercises can help with urinary incontinence symptoms.

Thought pelvic floor strengthening was only for women? Think again.

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With long-term use, side effects are possible.

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