How to reduce salt and sugar in your diet
6 tips to raise a healthy eater
Too much sugar is bad for your blood pressure and cholesterol
How much do you blame American culture for our childhood obesity epidemic?
Artificial sweeteners increase risk of heart disease, stroke, new research finds
Cutting just a little salt from your diet can have big health benefits
How healthy is your child's school lunch?
Why are people being diagnosed with type 2 diabetes at younger ages?
When is it smart to serve fruit juice to a child?
Kids can overdose on melatonin: 4 things you should know
Think twice before serving these "healthy" snacks and drinks to little ones.
Soda and processed foods likely play a significant role.
Many in the U.S. eat too much sugar. Here’s how some states are trying to help people take in less.
It may affect one in three adolescents. Here’s what you can do to lower your teen’s prediabetes risk.
Addressing childhood weight problems now could help avoid health issues later in life.