What coping skills do you teach children with PTSD?

One helpful coping skill for kids with PTSD is belly breathing, which can calm the stress response. HealthMaker Jamie Howard, PhD, a psychologist at Child Mind Institute, explains this technique, along with other effective methods.

Learn how to recognize and manage anxiety in children so they can feel better.

Understand the facts about this congenital heart condition.

Too much screen time can harm sleep, mood, and much more.

Find out why cynical people may be more likely to develop dementia.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.